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Episode #49 – Proven Ways to Learn to Accept Yourself
There are no good reasons why you can't accept yourself. I know it's easier said than done, but it's also easier than you think. You just need to redirect energy and start to focus on yourself. There are so many distractions, especially when everything outside of us a priority. You and only you are the primary focus in your life and should always be...
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Episode #48 – How to Train Your Brain for Optimal Performance
With this information overload society we're now living in, it's important that you train your brain. In other words, it's easy to confuse what doesn't matter for what really does. It's easy to weaken our minds with the vast amount of senseless topics out there. But just like an athlete that continues to train to get better, you too can work your brain to improving...
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Episode #47 – Best Ways to Keep Your Brain Young and Healthy
We all want to be young and healthy, and we all want to live a long life. It's only right because life is the most beautiful gift known to mankind. Therefore, in order to sustain it, it is important that we take our health seriously...
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Episode #46 – Sometimes the Hardest Thing is the Best Thing
They say that the best thing for you is sometimes the hardest thing. Honesty is a beautiful thing and says a lot about who we are as a person. But, unfortunately, many of don't live out such a life. As a matter of fact, many of us tend to look for the easy way out...
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Episode #45 – How to Repel Yourself from External Negativity
Though everything inside of you may be well treated, it's always important to repel yourself from external negativity. Although the internal is more powerful, it is imperative that we protect ourselves from the external. You stay in it long enough, and it becomes apart of you...
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Episode #44 – Strength of Positivity and Its Impact on Mental Health
The most prominent strength of positivity is that it has the ability to impact our mental health. You'd be surprised to know how being positive can impact the way we feel internally. What you keep on your mind plays a big role in the direction your life goes in. In other words, your mind not only consumes you, but it subconsciously guides you. Therefore, if you dominate your mind with successful thoughts, the chances of you finding success...
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Episode #43 – Feel It So Everyone Else Does
Do you feel it? Because whether you do or not, it shows. You can hide an egg from a child during Easter, but one thing that isn't hard to find is the way you feel. I learned throughout my years of living that the mouth need not move for you to speak. As a matter of fact, the world is constantly speaking. From the dirt beneath your feet to the wind that blows...
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Episode #42 – You are More than Enough
Just in case you have not been told lately, you're more than enough. You should know that by now, or maybe you've been told otherwise. It's either you are affected by the outside noise or your inner voice has failed you. Either way, I'm here to tell you, you are adequate...
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Recent Posts: That Good ol Feelin
Episode #42 – You are More than Enough
Just in case you have not been told lately, you’re more than enough. You should know that by now, or maybe you’ve been told otherwise. It’s either you are affected by the outside noise or your inner voice has failed you. Either way, I’m here to tell you, you are adequate […]
Episode #41 – Allow Your 2020 Vote to Count
Now, more than ever, is the time to vote. Every media outlet, most celebrities, and almost everyone you run in these days feel the urgency to do so. They not only feel the urge to do so themselves, but they also feel the need to influence others as well […]
The Truth Could Never Hurt A Soul
They say the truth sets you free, but without it, many words left unspoken. As pure as it comes, many find it hard to live within the realms of honesty. Better yet, many don’t even know how to or where to begin. But the reality of it all is, it sets you free […]
Episode #40 – Reigniting Your Life with Passion
If your circumstances don’t allow you the joy you seek, it’s best you start reigniting your life with something deeper. That is the only way you can assure the quality of life you deserve. We are all going through life, one way or another. Every page we turn provides us with another opportunity […]
Episode #39 – Live Through the Loss of A Loved One
It’s hard when dealing with the loss of a loved one. There’s no doubt about it. It’s the most human feeling we all deal with. No matter what walks of life we all come from, dealing with death is just one thing we all find hard to deal with […]
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