Episode #117 – Ways to Use Your Subconscious Mind to Change Your Life
The mind of a human being is powerful. As for our subconscious mind, it holds the key to the outcome of our story. From the memories we’ve built to the emotions we’ve exerted, it shows. And many times, the very things we do we are unaware of. What we allow to happen in the background somehow comes to the forefront.
The subconscious mind influences you in ways you could never imagine. That’s because you are operating from a mind that you’re disconnected from. That’s the part of the mind that makes it easy for you to say “Nothing” when someone asks you what’s wrong.
This subconscious mind of ours operates differently from that which is conscious. It reacts based on how we feel, the emotions we carry without thought. When you connect with your feelings, the more meshed you are with your subconscious mind.
The reason for this is that your subconscious mind is something you can tap into to experience life. If it is happiness or success you seek, then that you will find. But before you can do that you will need to get better acquainted with it. With that, you will learn how it can work for you rather than against you.
Don’t worry, I have a few tips that will have you so connected with your subconscious mind that it becomes your friend.
What Are Your Goals?
Whatever your goals may be, it’s important that you identify them so your subconscious mind shows up. Visualize it! What does it feel like? Does it inspire the love in you, the joy? Or does it inspire a troubled mind? Take the time to not only ask yourself these questions but also, to write them down.
Take the time to think about your subconscious mind and what it may be telling you. Because whether you realize it or not, it is taking all the notes you’re providing. It is realizing, from your sowing, its fruits.
Your Subconscious Mind Feels Your Emotions
The best way to connect with your subconscious mind is through your emotions. That’s one thing we all have in common. Because, from our emotions, we plant a seed within, and from that seed, growth. Now, this growth, which may be bad or good, is influenced by the source, your core. From this growth the ability to connect with your subconscious mind.
Once you’ve acknowledged what moves you, you take the time to groove. That’s the power of the subconscious mind. That’s the power…of you.
The More the Mindfulness the Merrier
If you are to tap into your subconscious mind, you must develop a practice. This practice, one of mindfulness, compliments you only when your focus is current, in the moment. It not only connects you with the mind but also, with the body and soul as well. By adopting mindfulness, you show that you are connected with your being.
In such a state, it is a lot easier to connect with the subconscious mind. To be able to see it before it happens requires technique. That’s right, you can lose sight, yet, still have vision. Seeing without seeing allows you to see.
Whatever you choose to believe is all made real through the subconscious mind. It not only affects our moods but also our behaviors. What we believe subconsciously becomes our reality.
The Subconscious Mind Influences Action
Your subconscious mind is your friend. Therefore, I suggest you take the time to get better acquainted with it. Because the more you choose to connect with it, the more it works with you. What better relationship could there be?
To be happy is to feel happy. So whether you feel it or not, just ignite it. If you don’t know how to, think about what happy moments are? What do they feel like? Then allow yourself the opportunity to feel it. Allow yourself the opportunity to express it.
On the other hand, if it is success you seek, the actions that go along with it you must take. It doesn’t matter the challenge that comes along with it. What matters is that your direct your focus on what it is you truly want.
Through the subconscious mind itself you can begin to connect with your inner being. Whatever it is you feel, whether it be good or bad, acknowledge it. It’s not what you do initially. Rather, it’s about what you do to recover from it all.
So take care of yourself and give yourself all the love and care you deserve. Because it is from the core, your subconscious mind creates your reality. Join me for Episode #118 – Tips to Achieve Everything You Want in Life. We all seek life in our own fashion. Don’t miss this one. Because with life, everything happens.