How to Stop Negative Thinking From Entering Your Mind - That Good ol Feelin

How to Stop Negative Thinking From Entering Your Mind

negative thinking

Understanding the power of the mind is quite amazing. With your goal to stop negative thinking, you sit back only to analyze your life’s journey. It’s very possible to reflect on the moments you anticipated something that came true.

Because a hand full of us continue to carry our limiting beliefs, we fail to exert any effort. With that, negative thinking becomes the enemy we befriend.

These beliefs that only affect the way we think, but they also affect the actions we take as well. Acting based on what you know you can do is far different from acting from where you believe you can’t. Not only does this negative thinking prevent you from taking action, but it also prevents accountability.

Therefore, if I know I am incapable, the results of failure are fully welcomed. With that, we not only limit our reach but also the fullness in which we live our lives. Once we allow ourselves to live within this negative thinking it may be hard to swim ourselves out of it.

Here are a few thoughts I wanted to share that will help keep you from living there.

Here are a few suggestions of effective ways to ensure that positive thoughts have the room they need to thrive and that negative ones wilt and fade.

Stop Negative Thinking Through Love

negative thinking

When you make the decision to stray from negative thoughts it’s important you acknowledge the love within. If you aren’t positively feeding yourself you may be subject to negative infiltration. Negativity lives where positivity lacks.

The way you treat yourself truly affects the way you show up in the world. If you’re properly fueling your body, it will show. How you choose to feed your mind can prevent the negative thoughts you sometimes keep.

When we fail to care for ourselves, we’re more likely to be exposed to the effects of negative thinking. It’s important that we always acknowledge our state so that we acknowledge the needs it signals. When we can overcome negative thoughts we gain more control over our own destiny.

Our Gains Far More Than Our Losses

Our focus just has to change. It’s important that we change from a place of loss to one of abundance. The moment you start the realize what you have, you get further away from your losses. The proof of gains begins to overshadow any signs of loss.

I believe the chances we take should be based on a positive outcome. Otherwise, what good would it be? Whether you’ve missed your route or be it you lose your job, a gain still awaits you. Better yet, whatever your focus be, so will it be.

It wasn’t until I watched a loss create a gain, did I believe. The blessing had been there all along. I just wasn’t in a place that would allow me to recognize it.

A Like-Minded Circle Keeps the Mind Right

The people we hang around the most we tend to become. It makes sense. If you choose to surround yourself with negative thinking people, a negative mind you’ll create. But surround yourself with those that see the world ashine, and a beautiful world you’ll live in.

Likewise, if you don’t manage to stop negative thinking around you, you will experience a shift in your mind. Not only will their thoughts be yours, so will their actions.

negative thinking

Control negative thoughts by measuring the thoughts you’re surrounded by. The thoughts that we feed our minds should encourage us to strive to align ourselves with what winning looks like. It isn’t always the formula we want, but it is the formula that wins. And that’s all that really matters.

Reword it

When our minds are filled with negative thinking, the kind of words we use change. Instead of eventually, maybe never, we dive into words that carry more hope and possibilities. It’s important that we change our words if we out our outcome to have any fighting chance.

Life didn’t take anything away from you, rewording it only allowed you to see the additional doors it’d opened. Life is really as flexible as we allow it to be when you think about it. The perspective you keep is the difference between a lost cause and another opportunity. The most beautiful thing about it is it lies in your hands.

You don’t stop negative thinking without redefining the way we see life. Because sometimes life is perfect just the way it is. Sometimes all that it requires is our leaving it alone, allowing it to blossom as it should, as it sees fit.

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