Recent Posts
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Proven Ways to Deal with Guilt
Right or wrong, we all deal with guilt. We all experience it. The moment when we wish we should have or could have done differently. I don’t know about you, […] Read more -
Proven Ways to Stop Self-Sabotaging Behavior
Our self-sabotaging behavior and the things we believe will prevent us from living our dreams. We’re all guilty of those moments of giving life power over our experiences. That is […] Read more -
Episode #115 – Tips to Find Purpose in Times of Adversity
In times of adversity, remember your moment has arrived. It took me years to realize this, but the moment is never against us, it's calling you. It's easier said than done, I know. But we're all capable of showing up to life when we're called upon...
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How You Can Find the Motto of Your Life
Your state of mind is dependent upon the motto of your life. The motto I choose to live by is clearly defined. Regardless of what the world serves me, I […] Read more -
Proven Ways to Accomplish More in Less Time
How do we accomplish more when we feel like time just doesn’t exist? For all of us that continue to ask ourselves this question, I insist you rethink time management. […] Read more -
Episode #114 – Tips to Say No Without Hurting Someone’s Feelings
Just say no. Trust me, you'll thank me later. We all want to be nice. After all, isn't that what we were all taught? Were we not all told to be kind to the many people we meet? Be respectful and considerate of others' feelings, we're told...
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Effective Ways to Overcome Poor Decision-Making
In poor decision-making, you don’t have the luxury of not showing up. With every second of indecision comes an increase of possible danger. That’s why it’s important that those who […] Read more -
How Self-Respect Affects Your Relationship
It’s hard to admit that relationships are easy. But the showing of self-respect is key to receiving the respect you deserve. We all understand that understanding and compromise are needed […] Read more

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Your HEALING SANCTUARY: Come as You Are and Find Support
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Your HEALING SANCTUARY: Come as You Are and Find Support
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Daily Virtual Destination Meditations
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PEACE by the SEA
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