Recent Posts
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Proven Ways to Raise Your Vibration When Depressed
The thoughts we expose our minds to are the thoughts we end up addicted to. No wonder why it’s hard to raise your vibration when dealing with depression. We […] Read more -
How to Stop Negative Thinking From Entering Your Mind
Understanding the power of the mind is quite amazing. With your goal to stop negative thinking, you sit back only to analyze your life’s journey. It’s very possible to reflect […] Read more -
Episode #112 – Tips to Relax Your Mind and Body in Stress
Only when you relax your mind, can you relieve yourself of any stress. Stress isn't who you are, it's what you do. Therefore, the only way to diminish the amount of stress you experience is by eliminating certain things you do...
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Proven Ways to Break Your Toxic Relationship Cycle
Many of us find ourselves in a toxic relationships cycle we believe we can’t get out of. Life is like a box of chocolates. You never know what you’re going […] Read more -
Easy Things to Do If You Feel Hopeless
If you feel hopeless, you’re probably floating around the idea of depression. And although many tend to associate the feeling of depression with sadness, the feeling of hopelessness sends a […] Read more -
Episode #111 – Proven Ways to Release Yourself From Your Past
The past plays an important role in each and every one of our lives. But in order to live in the present, it's important that you release yourself from it. I must say, there's power there. The trap presents itself to those that choose to live there...
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How Helping Others Makes You Happy
Living in such a self-absorbed world, it’s easy to lose sight of the effect of helping others. We say that it is better to give than it is to receive, […] Read more -
The Importance of Focusing on What You Can Control
Life has taught me so many lessons. I didn’t always recognize these lessons due to my focus. But when you focus on what you can control everything changes. Too many […] Read more

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