Tag: health
5 Benefits of Practicing Self-Control
Practicing self-control is definitely a beautiful form of art once mastered. Self-control is one’s ability to navigate through any situation/conversation with the intent of creating positive outcomes. The overall goal […]
Growing Through the Coronavirus Pandemic
The coronavirus pandemic has truly been a life-changing event. As a matter of fact, we are all still learning how to adapt to it. Our lives, due to this matter, has forever been altered. In other words, many continue to be affected on both a mental and emotional level […]
Episode #36 – The NOW is Far Better than the Past
The NOW is far more important than any other day you could ever imagine. What day could possibly be worth any more of your time than that of NOW? To live in any other moment is a disservice to our very existence […]
Episode #35 – A Life Created is A Life Well Lived
At the end of it all, all we want is to be able to see that our life was one well lived. We want to be able to navigate this life in a way that sets us free. I mean, for all we know, this one life is all we have […]
Have an Attitude of Gratitude
To live in gratitude is to live in peace. I can honestly say that there is no greater way to live than that. The world is constantly exposing us to things, many of which we can live without. But for some reason, at times, we just have to have it […]
Episode #34 – To Let Go Is to Be Free
If you want to be free, you have to be willing to let go of things. Anything that you physically hold causes minor strain to the hand. And with time, that strain lengthens and translates to pain. The question isn’t whether we are experiencing pain, it’s more about did we have to […]
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