Tag: mental health

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  February 9, 2023BLOG

  How Surviving Earthquake Victims in Turkey Can Mentally Recover

  Surviving earthquake victims have a world to deal with after such an experience. That’s because the aftermath of a devastating earthquake can be a bit traumatic, a life-altering experience for […] Read more

• January 31, 2023EPISODES

  Episode # 152 – Impact of Gratitude on Mental and Physical Health

  The impact of Gratitude is powerful. In fact, it's an emotion that has a profound impact on our mental and physical well-being. Research has shown that expressing gratitude regularly can lead to a number of benefits...

  @ThatGoodolFeelin · Episode # 152 - Impact of Gratitude on Mental and Physical Health

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  October 17, 2022BLOG

  Easy Ways to Get Mentally and Emotionally Fit

  Only the mentally fit endure the many obstacles we’re all bound to experience. Life is really a box of chocolates. You never really know what you’re going to get. We […] Read more

• June 5, 2020EPISODES

  Episode #23 – Feed Your Body Feed Your Soul

  It's important to understand what you feed your body has the ability to affect your mental health. Therefore, the choices you make as it pertains to what you eat is vital. It's time that we focus on our longevity and what it means to live a meaningful life. [...]

  @ThatGoodolFeelin · Episode #23 - Feed Your Body Feed Your Soul

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  May 27, 2020BLOG

  What Depression Is Like and How to Overcome It

  In this day of age a lot of us live not knowing what depression is. No wonder we have no clue how it affects us as a human race. But the truth is, the majority of us have experienced it at some point in our lives. I know I have, but lucky for me, I was able to...

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  January 22, 2020BLOG

  Is Winning Mental Health Possible?

  I'm going to attempt to touch on the topic: Mental Health. The truth is, I'm no expert. In other words, I present myself wit pure ignorance with hopes of starting a conversation. My intention is to share my point of view so that I can feed while growing at the same...

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