mental health Archives | That Good ol Feelin

Tag: mental health

  • Episode #23 – Feed Your Body Feed Your Soul

    It's important to understand what you feed your body has the ability to affect your mental health. Therefore, the choices you make as it pertains to what you eat is vital. It's time that we focus on our longevity and what it means to live a meaningful life. [...]

  • depression

    What Depression Is Like and How to Overcome It

    In this day of age a lot of us live not knowing what depression is. No wonder we have no clue how it affects us as a human race. But the truth is, the majority of us have experienced it at some point in our lives. I know I have, but lucky for me, I was able to [...]

  • mental health

    Is Winning Mental Health Possible?

    I'm going to attempt to touch on the topic: Mental Health. The truth is, I'm no expert. In other words, I present myself wit pure ignorance with hopes of starting a conversation. My intention is to share my point of view so that I can feed while growing at the same [...]

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Thoughts 26: The Time is Now to Set You Free

I say that the time is now because I give myself no other choice. This article is for me, holding myself accountable for the self promises I’ve made. I do you for you too, because This isn’t a motivator, it’s a declaration. One that I must abide by.[…]

Episode #25 – Keeping Your Focus On What Matters

How different would your lives be if you start keeping your focus on what mattered? Could it be enjoyable? Would it be less complicated? What actually makes our life complicated? […]

Calmness is to Those Whom Seek Peace of Mind

Calmness is to Those Whom Seek Peace of Mind

Those who look to live in a world of calm seek peace. It’s a beautiful pursuit to living. No matter what you do, if it is in the name of peace, there could be no harm. Because when you submit to a peaceful way of living you understand just how important your contributions are to making it possible […]

Thoughts 25: What It Means for Me to be Free

To be free is to live openly, freely, and transparently. As hard as it is to believe, it’s easy to stay trapped, but much harder to be free. Not because it actually is, but because it is harder to change when you’ve been a certain way for so long […]

Episode #24 – Get to the Root of Hate With Love

How do we get to the root of hate that has spread throughout the world? We were all born with love in our hearts, weren’t we? How could we be born so pure, but commit some of the most heinous crimes known to man? What is it about us that changes from the moment that we’re born […]

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