take care of your mind Archives - That Good ol Feelin

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  • self care practices

    Best Self Care Practices for a Healthy Mind and Body

    When we hear - self care practices, the first thing that comes to mind is taking care of our body. Getting good soaps, body creams, eating good food and exercising. But self care practices don't end there. It goes on further to include the mind and every aspect of our being...

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